Wednesday, July 18, 2007
day 2= not bad
i'm still in ketosis. that means my body is burning fat. i'm just trying not to cancel it out with how much i eat. i worked out a lot today though, so that should help. my energy was really low though, so half an hour of running and another half hour of calisthenics was enough for me. i had about an hour total on my bike too, so that should have helped a little. the way i'm sleeping tells me that my body is burning away at itself too.
i think tomorrow i'll try to restrict a little more. i'll just make a big batch of tuna and eat only that. yumm. tuna.