2 beers
1 nbj (sugar free jam, sprouted grain bread, non peanut nut butter)
1/2 mac and cheese
at least the mac is gone now. it can't hurt me any more. i walked a good three miles for it too. i will not weigh in the one teens tomorrow. i'm too fed and too hydrated. stupid water weight.
ew. will check in with fatass numbers for the morning.
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