Thursday, January 25, 2007

intake, blahs

morning weight: holding steady at a whopping 123 pounds.
my current strategy is making my body empty itself with lots of water, fluids in general, and fiberous veggies. no bread for 3 days now.

breakfast: apple, doubleshot light
lunch: clif bar, 230cal burrito.
snack: mango tango smoothie drink
dinner: too much salad with spinach, lettuce, celery, broccoli, feta, kalamata olives, 2tbsp unknown fat Ranch, bean sprouts, and sweet chile sauce.

four hours later:
peas and green beans (boiled) w/ .5C nonfat cottage cheese, 1 tbsp light sour cream, salsa, sprouts and hot sauce.

i suck. i'll be fat forever. tomorrow i have to go the gym. i hurt too much and felt kinda sick today, but I've got three scheduled hours in the gym, so dammitall, this will be fixed.

No comments: